Mind Calm is the modern-day meditation technique that transforms how you relate with your mind so that you can perform at your best, gain clarity, access your intuition, improve your relationships, sleep better, have more energy and feel calm, confident and content – in daily life.
Mind Calm is a meditation practice that can easily be fitted into your busy modern life. This allows you to instantly experience the benefits of all the proven ancient teachings, without having to sit alone at the top of a mountain for months! It is fast and effective at allowing you access to inner peace, happiness, confidence and contentment. You will be able to experience this inner peace, happiness, confidence and contentment without necessarily having to fix, change and improve yourself or your life circumstances.
I teach Mind Calm meditation in 2 ways-
- 4 x 1-1 sessions in person or via Skype £275 total (including follow up support.)
- A full day group session in person £75 per person